Do you ever have trouble sleeping while traveling or visiting family? I usually find there is no bed out there that feels as comfortable as mine when we travel. There is nothing worse than getting a bad night’s sleep when traveling for fun or business. Recently we spent a night at a relative’s house and boy oh boy, were we tossing and turning all night long! With that in mind, we considered the quality of our own guest mattress. Though sparsely used, it had spent at least ten years in our guest bedroom, and it was a hand-me-down mattress from family when we were just out of college.
Getting a quality night’s sleep is important for your overall health and well-being. Poor sleep habits can lead to fatigue, trouble concentrating and a depressed immune system. You can download a free better sleep guide at http://www.bettersleep.org/ to see how you can improve your own sleep. Some quick sleep tips include the following:
* Make Sleep a Priority
* Reduce Your Stress
* Wind Down Before Bed
* Replace Your Mattress
The mattress was delivered and set up in our guest bedroom by Mattress Firm. I liked their “Red Carpet Delivery – set up and hauling away of your old mattress. They will deliver within a 3 hour window, guaranteed, or your delivery is FREE.
This is a sponsored post by the Better Sleep Council, who provided me with a new mattress from Mattress Firm. All opinions are my own, and no monetary compensation was received.