Tackle those pesky pounds this Spring with help from Sara Haley and her new DVD Sweat Unlimited. With workouts ranging from 5 to 45 minutes, you will have no excuse to not get moving. Sara’s workouts are designed to give you the long lean body you desire, with legs that will look great in your Spring sun dresses.
Reebok Master Trainer, new mom and creator of the DVD Expecting More™ has developed a fresh workout that will appeal to the masses! Fast paced to keep your heart rate up and burn more calories, Sweat Unlimited is perfect for the busy professional, busy mom or anyone looking to get in a workout in little time.
Sweat Unlimited is an exclusive work out DVD designed for the fit and healthy woman who is looking to stay active and energized during a busy day. Sweat Unlimited™ will keep you feeling focused and strong and give you the motivation you need to work out more regularly. It includes 4 different workouts with a bonus stretch routine and a mix and match option menu. Available on Amazon.com or www.SaraHaley.com for $24.99
· Sweat Strength 15: Burn, Baby, Burn: 15 minutes of total body sculpting that keeps your heart rate up and your muscles burning
· Sweat Cardio 30: Pop, Rock and Drop: 30 minutes of fat-burning cardio drills consisting of moves inspired by the dance club, rock ‘n roll and break dancing (plus a warm up and a cool down)
· Sweat Box 45: 45 minutes of Tabata-inspired intervals that alternate between boxing drills and core exercises to give you a metabolic burn and core blast
· BONUS: Sweat Stretch 5: Reach, Relax, and Rejuvenate: 5 minutes to breathe, stretch and relax as you focus on decreasing muscle soreness
Since I sit on my butt in an office for well over 40+ hours a week, this DVD caught my eye with its variety of workout lengths. Often I get home and think to myself “there’s just no time to work out” but really, who can’t spare 5 or 10 minutes to get your blood pumping? I was definitely game!
Sara Haley, creator of The Daily Sweat® workouts, is an international fitness expert dedicated to developing quick, effective and fun workouts for anyone who is short on time and needs real results! From the busy working professional to the multi-tasking stay-home mom to the social college student, Sara’s Sweat UNLIMITED workouts get the job done, no matter how much time you have in the day.
Keep up with Sarah here on twitter @sarahaleyfit or at Facebook.com/sarahaleyfit
Disclosure: I received a complimentary DVD to facilitate my honest review. All opinions are my own and this is not a compensated post. Thanks to Sweat Unlimited for motivating me to work out and sweat!